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Welcome to summer. We're officially into the season of sun, vacation, camping, and outdoor movie nights. With all this excitement, it's pretty easy to decide sleep can wait until next season. But if you're prioritizing health and wellness this summer, you might want to reconsider. According to Harvard Medical School, sleep is pretty essential to our overall wellbeing which includes our mood, energy levels, cognitive ability, and much more. Since no one wants to spend the brief summer months in a moody haze, it's best to get restorative sleep.

Thankfully, 4th of July is a great time to buy a new mattress and invest in a bedding refresh. If you can't remember when you bought your current mattress, it's probably time for an upgrade. The big 4th of July celebration might not be until next week, but mattress and bedding brands are already launching great sales. If you're making sleep a priority this summer, here are some great sales to shop. And if you're really serious about getting good sleep, Anker's new Sleep A30 earbuds are also on sale.

Best mattress deal

Why we like it

You're missing out if you've never slept on an adjustable base before. Thanks to Bear's 4th of July sale, you can score a new hybrid mattress with an adjustable base for a massive 50% off. The Bear Star Hybrid mattress aims to offer excellent pressure relief, especially for those who tend to sleep hot. It combines a cooling gel foam layer with fully encased steel coils for ergonomic support. Bear considers the bed to have a medium-firm feel.

The Bear Adjustable Flex Base is simple to assemble, has room for under-bed storage, and comes with the benefits of ultimate pressure relief. Thanks to the included remote control, you'll have one-touch access to sleeping in the weightless zero-g position or adjusting the head up to binge the best summer shows.

All in all, you'll be on your way to blissful rest with a massive savings. The queen-size Bear Star Hybrid mattress with adjustable base usually sells for $3,539 but during the brand's 4th of July sale, it's 50% off which brings the total down to $1,769.

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More mattress deals

• Bear — save 35% sitewide

• Brooklyn Bedding — save 25% sitewide

• DreamCloud — take up to 60% off

• Eight Sleep — take up to $200 off

• Helix — save 25% sitewide

• Purple — save up to $800 on a mattress with base

• Saava — take up to $600 off

Best bedding deal

Why we like it

Summer is hot (and getting hotter). If you tend to overheat when sleeping during summer months, consider cooling linen sheets. Alongside cotton, linen offers some of the most breathable and cooling sleep on offer and the Silk & Snow flax linen sheets live up to this claim. While a queen fitted sheet and pillowcase set usually sells for $180, it's on sale for $144 during the brand's 4th of July event. Silk & Snow uses European flax linen from fields in Belgium and France to craft these sheets that are made in Portugal. They're suitable for beds up to 15 inches tall and they come with easy care instructions. The Silk & Snow linen sheets are safe to clean at home in the washing washing and you can dry them on a low setting. Plus, linen gets softer with every wash. Instead of accepting that sleeping sweaty is inevitable in the summer, try out some cooling linen sheets.

More bedding deals

• Brooklinen — save up to 40% on bedding bundles

• Coop Sleep Goods — take 20% off pillows and bedding

• Cozy Earth — take up to 55% off

• Purple — take up to 20% off pillows and 30% off bedding

• Sijo — take 20% off sitewide

The best home and kitchen deals to shop this week

• Skylight Frame 10-inch Digital Picture Frame — $139.99(List Price $159.00)

• Ninja Crispi Air Fryer — $159.99(List Price $179.99)

• Birdfy AI Smart Solar Powered Bird Feeder with Camera — $159.99(List Price $249.99)

• KitchenAid Artisan Series 5-Quart Tilt Head Stand Mixer — $449.95

• Eufy Omni C20 Robot Vacuum and Mop With Self-Emptying Base — $449.99(List Price $699.99)

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